Everest Base Camp Trek Itinerary
Enjoy the breathtaking views of the Himalayas
Visit monasteries such as Khumjung and Pangboche
Trek to the Base Camp of Mount Everest
Enjoy the untouched nature of the Sagarmatha National Park
Climb Mount Island Peak
Learn and experience the life of the locals
Itinerary
On the first day of your 14-day Everest Base Camp trek, you will arrive at Tribhuwan International Airport in Kathmandu and be welcomed by a representative who will assist you with all the necessary formalities. You will be transferred to your hotel, where you will be briefed on the trek and have the opportunity to re-check your equipment. You can spend the rest of the day exploring the city, visiting local markets and temples, and getting acclimated to the altitude of Kathmandu.
You will travel from the Kathmandu airport to the Tenzing-Hillary Airport in Lukla, where you will meet your Sherpa guides and begin your journey to Phakding. Along the way, you will pass through Chaurikharka Village and descend towards Dudhkoshi Ghat, following the Dudh Kosi River. You will have the opportunity to explore the local villages and interact with locals. Once in Phakding, you will have the opportunity to relax and prepare for the trek ahead.
On the third day, you will trek to Namche Bazaar, known as the Gateway to Everest. You will cross a long suspension bridge and pass through a beautiful pine forest before reaching the Mani stone walls in Monjo village and Jorsalle village. After reaching Namche Bazaar, you can spend the rest of the day exploring the local market and interacting with the locals.
Visit Namche Bazaar and hike to the Khumjung Monastery and viewpoint. From here, you will have the opportunity to see Mt. Everest and other notable peaks like Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde, and more. You can enjoy lunch at a local restaurant. After the hike, you will have the time to explore the local market and get to know more about the local culture and lifestyle.
You will trek towards Tengboche. The village of Tengboche is one of the oldest and most beautiful Sherpa settlements in the Everest region. You will explore Tengboche Monastery, one of the largest and oldest monasteries in the Everest region. You will also have the opportunity to interact with the local monks and learn more about Buddhism.
After breakfast, we follow the Imja River to reach Dingboche. On the way, we cross several suspension bridges and walk through pine forests. We reach Pangboche, where we visit the Pangboche Monastery—a sacred site for Buddhists and one of the oldest in the Everest region. After the visit, you can spend the rest of the day exploring the village and interacting with the locals.
Prepare for the second acclimatization of your trek. You will hike in the region of Dingboche. You will explore places like Chukkang and the Imja Valley, which offer a chance to adjust yourself to high altitudes. As you do so, take time to appreciate the natural beauty around you — the stunning views, the fresh air… And if you’re up for it, you can climb Mount Island Peak also known as Imja Tse, an optional excursion during this leg of your trek. You will spend the night in Dingboche.
This trek is going to be a little more challenging than usual. With some steep climbs and higher altitudes. You’ll climb Dungla Mountain and pass by the memorial there on your way to Lobuche. The fantastic views of Mt. Lobuche and other peaks will be worth it! After reaching Lobuche, you will have the opportunity to rest and rejuvenate at the Teahouse in Lobuche.
You will go from Lobuche to Gorakhshep. On the way, you will cross the Khumbu Glacier and see the ice slopes at the base of Mount Everest. When we reach the Everest Base Camp, we will have the opportunity to rest, enjoy the views around us, and take memorable photos. After spending some time at the base camp, we will head back to Gorakhshep where you will stay for the night.
You will hike to Kala Patthar and back to Pheriche. We will see the aerial view of Mt. Everest and the breathtaking sunrise view of Everest. Hikers/trekkers can see a close-up view of Mt. Everest from Kala Patthar. After returning, we will head back toward Pheriche for an overnight stay.
You will hike down the trail from Pheriche back to Namche Bazar. As you pass through the rhododendron forest, you will see juniper trees, mountain goats, and other wild animals that are common in this area along your way. After reaching Namche, you will have the opportunity to explore the village. You will stay in Namche overnight.
After breakfast, we will begin our trek back to Lukla. We will pass many suspension bridges in the Dudhkoshi River, and pass by several monasteries and villages before finally our destination of Lukla. This will be the finish of our Everest Base Camp Trek. Enjoy this time in Lukla with the staff who supported you on your journey to the Base Camp.
After breakfast, you will fly back to Kathmandu, where you will be transferred to your hotel. Spend this time getting acquainted with the city and buy a souvenir or two for your family. In the evening you will enjoy a special dinner with a rich cultural program. You will spend the night at a hotel in Kathmandu. Rest and prepare for your return flight home.
This is the last day of your journey. You will check out of your hotel and be transferred to the airport for your departure flight. You will leave Nepal with unforgettable memories of your journey to the base camp of the world’s highest mountain, Mount Everest.
Pricing
Included in price
Luxurious accommodation in Kathmandu
Accommodation in mountain lodges during the Everest Base Camp trek
Ground transportation including airport pick-up and drop-off
Flight ticket to and from Kathmandu and Lukla
Three meals per day during the trek
Government-licensed English-speaking guide
Dedicated porter (one for every two trekkers, carrying up to 15 kg)
All necessary paperwork such as permits and TIMS cards
Sagarmatha national park entrance fees included
Travel and rescue arrangements
All government taxes, VAT, official expenses and service charges
24-hour assistance from our office representative
Nepal visa
Description
The Everest Base Camp Trek is an unforgettable journey that takes hikers to the base camp of the world’s highest mountain, Mount Everest. The trek typically takes 12-14 days to complete and passes through the Sagarmatha National Park.
This UNESCO World Heritage site is located in the Solu-Khumbu district of Nepal and covers an area of 124,400 hectares. It is home to Mount Sagarmatha (Everest) and several other peaks over 7,000m, as well as rare species such as the snow leopard and red panda. Gazetted in 1976, SNP is a well-known destination for mountain tourism and also serves as a home to over 2,500 Sherpa people and 20 villages.
Along the way of the Everest base camp trek, you will experience breathtaking views of the Himalayas, including Mount Everest, as well as the chance to immerse yourself in the culture and lifestyle of the Sherpa people who call the region home.
The trek starts with an adventurous flight to Lukla, where trekkers will begin their journey on the well-known route to Everest Base Camp. Along the way, trekkers will see stunning views of different places like Namche Bazar, Tengboche Monastery, Kala Patthar, small Sherpa villages, and many prayer flags.
They will also have the opportunity to explore amazing views of Mt. Everest and other Himalayan peaks like Cho Oyu. The trek includes a professional guide and porter (one porter for two people carrying 15 kg) to assist you along the way.
The Everest Base Camp trek is considered moderately difficult, due to the altitude difference, rugged terrain, and variable weather conditions. Trekkers should be in good physical condition and acclimatize properly before starting the trek. The average daily elevation gain is 400-800m, with the highest point of 5364m above sea level.
Accommodation is provided in twin or double sharing in the best mountain lodges and hotels along the route, and three meals a day will be provided during the trek.
Location
Things to know
You can book your flight with airlines such as Malaysian Air, Qatar Airways, Fly Dubai, Air Arabia, Turkish Airlines, Thai Lion Air, and Indian airlines such as Air India and Vista Air. If you are traveling through Bangkok, Dubai, and Malaysia, you can connect with Nepal Airlines (RA).
All foreigners need a visa to enter Nepal. Visas are available on arrival at Kathmandu airport or any entry point of Nepal. To obtain a visa, you need to have a passport that is valid for at least six months. For more information on visa requirements, visit https://nepaliport.immigration.gov.np/. Visa fees on arrival are:
15 days – $30
30 days – $50
90 days – $125
The trek is considered challenging and physically demanding due to the altitude and rugged terrain. It is recommended for individuals who are in good physical condition and have some prior hiking experience.
The best time to go on the trek is from September to November and from March to May. The weather is generally clear and stable during these months, providing good visibility of the mountains.
Accommodation during the trek is mainly in teahouses or lodges. These are simple, basic accommodations with shared bathrooms. Some teahouses may have electricity and hot water, but this is not guaranteed.
During the trek, you will have three meals per day: breakfast, lunch, and dinner. Meals will be served at various teahouses and will include options such as pizza, noodles, dumplings, sandwiches, Dal Bhat, porridges, bakery items, coffee, and tea. Drinking water is also readily available during trekking days.
During peak travel seasons such as spring and pre-winter, Lukla flights may take off from Manthali Airport in Ramechap. This is done to avoid congestion at Kathmandu Airport. The Lukla airport is the busiest among the STOL runways operated from Kathmandu, and to avoid congestion at the airport and limit the load, all flights to Lukla may be redirected to Ramechap for smooth operation.
You should pack warm clothing, hiking boots, a sleeping bag, a down jacket, a waterproof jacket, a hat, gloves, a headlamp, a water bottle, a first aid kit, toiletries, and personal medications. It is also recommended to bring a portable charger and a power bank to charge your electronic devices. A full list of required trekking gear can be found in our extensive guide to trekking the EBC trek.